Alexander Technique Workshops
Thu, 12 Aug 2004, 02:05 pmAmber1 post in thread
Alexander Technique Workshops
Thu, 12 Aug 2004, 02:05 pmHURRY! Places are filling up! If you are interested in this informative and extremly benficial workshop run by industry professional Francesca Waters, make sure you book now.
More information or bookings can be made at the Blue Room Theatre on 9227 7005 or office@blueroom.net.au or by contacting Francesca Waters on 9450 1869 or 0416 307 209.
More information on the workshop below or check out the flyer attahced.
Alexander Technique Workshops
The Alexander Technique is a method of re-education. The recognition of the part habit plays in our lives. Once familiar with the technique, self-observation improves and you will become aware of these habits and take steps toward changing them.
In lessons we work to improve facility of movement and to reduce unnecessary tension in the body that occurs in our daily lives.
The practice of the technique encourages:
· Fluidity of movement.
· Draws attention to our postural tension that usually passes unnoticed
· Increases energy, flexibility, equilibrium and co-ordination.
· Gives relief from back problems, migraines, asthma, and repetitive strain Injury.
· Enhances performance in sport, work related activities and the performing arts
Students are taken through movements that they are likely to use in everyday life while observing how they may be executing these movements to their advantage or disadvantage.
An exclusive Alexander Technique Workshop with Francesca Waters.
Francesca is a registered Alexander Technique teacher and an active actor in the Perth arts scene. She came to the technique with a desire to improve performance and overall wellbeing. She regularly teaches the Alexander Technique and runs drama courses from her studio in Como.
Participants will need to bring paper and pen, loose comfortable clothing, matt or towel and 3-4 different sized paperback books.
When: August 21st 2004 10am – 4pm
Where: The Blue Room Theatre, 53 James St, Northbridge
Cost: $80.00 full, $60.00 concession
Early Bird prices available for bookings made before 18th August.
For more information or to register please contact Francesca Waters on Tel: 9450 1869 or 0416 307 209
Proudly Supported by PACS
cheers
amber
More information or bookings can be made at the Blue Room Theatre on 9227 7005 or office@blueroom.net.au or by contacting Francesca Waters on 9450 1869 or 0416 307 209.
More information on the workshop below or check out the flyer attahced.
Alexander Technique Workshops
The Alexander Technique is a method of re-education. The recognition of the part habit plays in our lives. Once familiar with the technique, self-observation improves and you will become aware of these habits and take steps toward changing them.
In lessons we work to improve facility of movement and to reduce unnecessary tension in the body that occurs in our daily lives.
The practice of the technique encourages:
· Fluidity of movement.
· Draws attention to our postural tension that usually passes unnoticed
· Increases energy, flexibility, equilibrium and co-ordination.
· Gives relief from back problems, migraines, asthma, and repetitive strain Injury.
· Enhances performance in sport, work related activities and the performing arts
Students are taken through movements that they are likely to use in everyday life while observing how they may be executing these movements to their advantage or disadvantage.
An exclusive Alexander Technique Workshop with Francesca Waters.
Francesca is a registered Alexander Technique teacher and an active actor in the Perth arts scene. She came to the technique with a desire to improve performance and overall wellbeing. She regularly teaches the Alexander Technique and runs drama courses from her studio in Como.
Participants will need to bring paper and pen, loose comfortable clothing, matt or towel and 3-4 different sized paperback books.
When: August 21st 2004 10am – 4pm
Where: The Blue Room Theatre, 53 James St, Northbridge
Cost: $80.00 full, $60.00 concession
Early Bird prices available for bookings made before 18th August.
For more information or to register please contact Francesca Waters on Tel: 9450 1869 or 0416 307 209
Proudly Supported by PACS
cheers
amber